Skip to content
The Expat Mummy
Search this website
  • HOME
  • Expat Portal
    • Expat housing & accommodation
    • General Information
    • Health and safety
    • Money
    • Schools
    • Travel and transport
    • Visa
    • Expat Stories
      • An expat in…
    • Honest Truths
  • EBOOK
  • Kenya Destinations
    • Nairobi
      • Nairobi Itineraries
      • Stay in Nairobi
      • Eat & Drink in Nairobi
      • See and do in Nairobi
      • Nairobi for kids
    • Upcountry
      • Aberdares
      • Champagne Ridge
      • Elementaita
      • Kericho
      • Nanyuki
      • Naivasha
      • Magadi
      • Sagana
    • Kenyan Coast
      • Kilifi
      • Lamu
      • Diani
      • Msambwemi
      • Tiwi
      • Malindi
      • Mombasa
      • Watamu
      • Vipingo
    • Safari
      • Safari Tours & Guides
      • Conservation
      • Amboseli
      • Hell’s Gate
      • Kimana Sanctuary
      • Maasai Mara
      • Meru National Park
      • Nairobi National Park
      • Ol Pejeta
      • Samburu
      • Tsavo
  • Travel Resources
    • Lodges, Villas & Hotels
    • Travel Guides
  • WRITER PORTFOLIO
    • PRINT
    • BLOGS
    • WEBSITES
    • ITINERARIES/NEWSLETTERS
  • HOME
  • Expat Portal
    • Expat housing & accommodation
    • General Information
    • Health and safety
    • Money
    • Schools
    • Travel and transport
    • Visa
    • Expat Stories
      • An expat in…
    • Honest Truths
  • EBOOK
  • Kenya Destinations
    • Nairobi
      • Nairobi Itineraries
      • Stay in Nairobi
      • Eat & Drink in Nairobi
      • See and do in Nairobi
      • Nairobi for kids
    • Upcountry
      • Aberdares
      • Champagne Ridge
      • Elementaita
      • Kericho
      • Nanyuki
      • Naivasha
      • Magadi
      • Sagana
    • Kenyan Coast
      • Kilifi
      • Lamu
      • Diani
      • Msambwemi
      • Tiwi
      • Malindi
      • Mombasa
      • Watamu
      • Vipingo
    • Safari
      • Safari Tours & Guides
      • Conservation
      • Amboseli
      • Hell’s Gate
      • Kimana Sanctuary
      • Maasai Mara
      • Meru National Park
      • Nairobi National Park
      • Ol Pejeta
      • Samburu
      • Tsavo
  • Travel Resources
    • Lodges, Villas & Hotels
    • Travel Guides
  • WRITER PORTFOLIO
    • PRINT
    • BLOGS
    • WEBSITES
    • ITINERARIES/NEWSLETTERS
  • HOME
  • Expat Portal
    • Expat housing & accommodation
    • General Information
    • Health and safety
    • Money
    • Schools
    • Travel and transport
    • Visa
    • Expat Stories
      • An expat in…
    • Honest Truths
  • EBOOK
  • Kenya Destinations
    • Nairobi
      • Nairobi Itineraries
      • Stay in Nairobi
      • Eat & Drink in Nairobi
      • See and do in Nairobi
      • Nairobi for kids
    • Upcountry
      • Aberdares
      • Champagne Ridge
      • Elementaita
      • Kericho
      • Nanyuki
      • Naivasha
      • Magadi
      • Sagana
    • Kenyan Coast
      • Kilifi
      • Lamu
      • Diani
      • Msambwemi
      • Tiwi
      • Malindi
      • Mombasa
      • Watamu
      • Vipingo
    • Safari
      • Safari Tours & Guides
      • Conservation
      • Amboseli
      • Hell’s Gate
      • Kimana Sanctuary
      • Maasai Mara
      • Meru National Park
      • Nairobi National Park
      • Ol Pejeta
      • Samburu
      • Tsavo
  • Travel Resources
    • Lodges, Villas & Hotels
    • Travel Guides
  • WRITER PORTFOLIO
    • PRINT
    • BLOGS
    • WEBSITES
    • ITINERARIES/NEWSLETTERS
Read more about the article How to keep your anxious child busy

How to keep your anxious child busy

bite the black dog back

The highs and lows of antidepressant withdrawal

Read more about the article Utamaduni – shopping in Karen

Utamaduni – shopping in Karen

Read more about the article 5 fantastic bargains at Biashara Street

5 fantastic bargains at Biashara Street

Read more about the article Oversharing vs not caring

Oversharing vs not caring

nadine murphy

Expat life – me time

kenyan brands

My 5 favorite Kenyan brands who care

Read more about the article Self esteem – the impossible task of not caring

Self esteem – the impossible task of not caring

Read more about the article Why love is the most important thing of all

Why love is the most important thing of all

End of content

No more pages to load

← Newer Posts
Older Posts →


Hi, I'm Nadine, a British writer, travel junkie and frazzled mother navigating life in Kenya. Any questions on the blog, feel free to ask me anything.

Find what you’re looking for

  • Facebook
  • Instagram
  • Pinterest
  • Medium
  • LinkedIn
  • Twitter
  • Reclaiming Home: Reflections on Returning
  • Cliff Top Cottage – Nairobi
  • Safari Secrets: Unveiling Kenya’s Wildlife Wonders
  • A Guide to Fly Fishing in Kenya
  • Hiking Mount Ololokwe – Samburu County’s Sacred Mountain
  • LinkedIn
  • Facebook
  • Pinterest
  • X
  • Instagram


Some pages on my travel blog contain affiliate links. Whenever you buy something through one of these links, I get a small commission at no extra cost to you. As an affiliate, I only recommend products and services that I feel are high quality and helpful to my readers. Thanks for your support.

Affiliate links may be included within some articles and pages